Evidence-Informed Wellness Programming

Help Patients Build Healthier Lives Beyond Treatment

The Therapeutic Wellness Blueprint™ gives behavioral health facilities 52 ready-to-use wellness modules that combine education, discussion, movement, reflection, and practical habit formation.

Designed for short-term behavioral health settings with acute treatment stays.

Built for behavioral health facilities, treatment programs, recovery centers, and community wellness organizations.

A diverse group of adults in a supportive wellness group session, seated in a bright, calming room.
The Challenge

The Reality of Short-Term Behavioral Health Treatment

Limited Time

Many patients remain in treatment for only 4 to 8 weeks, leaving a narrow window to introduce practical wellness skills.

Constant Admissions and Discharges

Traditional sequential programs can leave newly admitted patients feeling behind or cause departing patients to miss important material.

Staff Preparation Burden

Staff often spend valuable time building group content instead of focusing on meaningful facilitation and patient engagement.

Facilities need wellness programming that is structured, flexible, engaging, and immediately useful.

The Solution

52 Independent Therapeutic Wellness Modules

Every module stands on its own. Patients can enter the program at any point and still receive a complete, meaningful experience.

Step 1

Learn

Simple, evidence-informed wellness education.

Step 2

Discuss

Engaging questions that connect the topic to real life.

Step 3

Move

Accessible therapeutic exercise or physical activity.

Step 4

Reflect

Guided self-awareness and personal insight.

Step 5

Apply

A realistic wellness challenge patients can practice immediately.

Every week is valuable. Every patient can benefit.

What's Included

Everything Staff Needs to Lead an Effective Session

Facilitator Guide

Step-by-step instructions for leading each module.

Educational Lesson

Clear wellness education written in an accessible format.

Interactive Discussion

Questions that encourage participation, insight, and connection.

Therapeutic Movement

Safe, adaptable activities supporting mobility, strength, confidence, and stress relief.

Patient Handout

A simple take-home resource reinforcing the lesson.

Reflection Questions

Prompts encouraging awareness, personal responsibility, and growth.

Weekly Wellness Challenge

One practical habit patients can begin using immediately.

Ability-Level Adaptations

Options for different physical abilities, limitations, and levels of participation.

Curriculum Scope

A Whole-Person Approach to Wellness

People practicing yoga outdoors and walking together on a nature trail, representing movement and wellness.
Movement, connection, and nature as foundations of therapeutic wellness.

Movement and Exercise

Strength, mobility, walking, balance, flexibility, and functional fitness.

Nutrition

Hydration, protein, meal planning, food labels, emotional eating, and healthy choices.

Sleep and Recovery

Sleep hygiene, rest, recovery routines, and healthy sleep habits.

Stress Management

Breathing, mindfulness, relaxation, journaling, and resilience.

Mental and Emotional Wellness

Habits, motivation, confidence, self-talk, emotional awareness, and coping skills.

Healthy Relationships

Communication, boundaries, support systems, and healthy connection.

Recovery Skills

Triggers, routines, replacement behaviors, relapse prevention, and community support.

Purpose and Lifelong Wellness

Values, meaning, identity, goal setting, discharge planning, and sustainable habits.

Experience a Sample Module

Sleep Hygiene: Building the Foundation for Recovery

A 45–60 minute session helping participants understand how sleep affects mood, stress, and recovery — with an educational lesson, group discussion, guided wind-down movement, box breathing, and a seven-day wellness challenge.

Module Outline

  • Learning objectives
  • Icebreaker prompt
  • Educational lesson
  • Group discussion questions
  • Guided therapeutic movement
  • Reflection activity
  • Seven-day wellness challenge
  • Take-home tips & key takeaway
Benefits

Designed to Support Patients, Staff, and Programs

Improve the Patient Experience

  • Increase participation and engagement
  • Make wellness practical and relevant
  • Build confidence through action
  • Introduce skills patients can use after discharge

Support Your Staff

  • Reduce weekly preparation time
  • Provide consistent lesson structure
  • Make sessions easier to facilitate
  • Support onboarding and cross-unit consistency

Strengthen Your Program

  • Add structure to wellness services
  • Complement clinical and therapeutic care
  • Scale across units and locations
  • Create a more complete patient experience

The Therapeutic Wellness Blueprint is designed to complement, not replace, licensed clinical treatment, medical care, physical therapy, dietary treatment, or individualized healthcare recommendations.

Implementation

Flexible Enough for Real Behavioral Health Settings

  1. 01

    Select the Module

    Choose a topic based on the unit, patient population, or weekly programming schedule.

  2. 02

    Prepare the Session

    Review the facilitator guide and select appropriate movement adaptations.

  3. 03

    Lead the Experience

    Guide patients through education, discussion, movement, and reflection.

  4. 04

    Reinforce the Skill

    Provide the patient handout and a realistic wellness challenge.

No previous module is required. No patient enters the program behind.

Derek Polley, therapeutic wellness professional.

Derek PolleyFounder, Therapeutic Wellness Blueprint

About

Built From Real Behavioral Health and Wellness Experience

Derek Polley is a therapeutic wellness consultant dedicated to transforming the role of wellness within behavioral healthcare. With more than 11 years of experience developing and leading therapeutic wellness programming at Laurel Ridge Treatment Center, San Antonio Behavioral Healthcare Hospital, and Alamo Behavioral Health, his work bridges the gap between clinical treatment and practical lifestyle interventions.

He integrates movement, nutrition, sleep, stress management, emotional wellness, and healthy habit formation into structured, evidence-informed programming that complements clinical care and gives patients practical skills they can use long after discharge.

Derek's vision is to establish therapeutic wellness as an essential component of behavioral healthcare—beginning in San Antonio, expanding throughout Texas, and eventually setting a new national standard for wellness programming in treatment settings.

Credentials
  • Bachelor of Arts in Health and Human Services
  • Licensed Massage Therapist (Texas)
  • NASM Certified Personal Trainer (CPT)
  • NASM Corrective Exercise Specialist (CES)
  • Precision Nutrition Level 1 Coach
The Vision

Treatment Should Do More Than Stabilize a Crisis

“Every patient deserves practical wellness skills that extend beyond discharge. The Therapeutic Wellness Blueprint helps facilities integrate movement, education, stress management, sleep, nutrition, and healthy habit formation into the treatment experience.”
Contact

Let's Discuss Your Facility's Wellness Goals

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