Facilitator Guide
Step-by-step instructions for leading each module.
For Behavioral Health & Recovery Organizations
A Practical Wellness Framework That Complements Clinical Treatment
This isn’t a standard 52 week wellness curriculum pulled off a hospital shelf, the kind that’s bland, disconnected, and easy to tune out. Built from over a decade and hundreds of groups run in real behavioral health settings, this program was shaped by what actually engages people, not by assumptions. And it doesn’t stop at delivery: I stay involved throughout implementation, adapting the program as it’s used to keep it relevant to patient needs and outcomes. This is real world experience, passed on to facilitators, not something read from a book.
What It Is
52 Independent Wellness Modules
Every module stands on its own. Patients can enter the program at any point in their stay and still receive a complete, meaningful session. No prerequisites, no sequence to maintain.
Each session follows the same rhythm: learn, discuss, move, reflect, and apply.
Who It Is For
Built for Real Treatment Settings
- Inpatient and residential behavioral health
- Substance-use and recovery programs
- Outpatient and partial hospitalization programs
- Veteran and military-connected programs
- Community wellness organizations
The Wellness Gaps It Addresses
Where Patients Often Need More Support
Clinical care is essential. The Blueprint supports it by giving patients practical lifestyle tools alongside their treatment.
- Movement and physical activity after discharge
- Everyday nutrition and grocery decisions
- Sleep routines and recovery
- Stress management outside of session
- Consistency, structure, and follow-through
- Confidence in their own body and choices
What’s Included
Everything Staff Needs to Lead an Effective Session
Educational Lesson
Clear wellness education in an accessible format.
Interactive Discussion
Questions that encourage participation and insight.
Therapeutic Movement
Safe, adaptable activity supporting mobility and stress relief.
Patient Handout
A simple take-home resource reinforcing the lesson.
Reflection Questions
Prompts encouraging awareness and personal growth.
Weekly Wellness Challenge
One practical habit patients can start right away.
Ability-Level Adaptations
Options for different abilities and participation levels.
Examples of Topics Covered
Curriculum Areas
- Movement & Mental Health
- Nutrition
- Supermarket Psychology
- Sleep Hygiene
- Stress Management
- Mobility
- Strength
- Healthy Routines
- Behavior Change
- Recovery
- Confidence
- Purpose
- Lifestyle Skills
How Programming Is Implemented
A Straightforward Rollout
01
Discovery Conversation
We review your population, schedule, space, and staffing.
02
Program Fit
Modules are matched to your setting and length of stay.
03
Staff Orientation
Facilitators are walked through the guides and adaptations.
04
Delivery & Refinement
Sessions begin, and content is adjusted from real feedback.
For Patients
- Practical skills that carry past discharge
- Movement options that meet them where they are
- A calmer, more structured daily rhythm
- Language for stress, sleep, and food decisions
For Facilities
- Structured programming staff can lead confidently
- Consistent groups without new curriculum development
- A differentiator families and referrers notice
- Content adaptable to any length of stay
Sample Module
See a Complete Session Before You Decide
“Sleep Hygiene: Building the Foundation for Recovery” is a full, printable module: facilitator guide, lesson, discussion questions, movement component, handout, reflection prompts, and a weekly challenge.
Bring the Blueprint to Your Facility
Share a bit about your program and Derek will follow up personally.